Foam Roller For Exercise and Pain Relief
A Foam roller is designed to provide a great massage experience. Its key benefit lies in how well it improves blood circulation and muscle relaxation during training. Many physical therapists, personal trainers, and elite athletes now use this roller. The device has become famous for its effectiveness in enhancing overall muscle well-being.
Features of Foam Roller for Exercise
- Eliminate Muscle Pain: The EVA roller accelerates post-workout recovery with its grid-foam massage system, replicating a masseuse’s hands to target tight knots and alleviate soreness.
- Unique Textured Surface: The special textured surface of muscle roller foam feels like getting a massage, with bumps and ridges that act like a massage therapist’s hands. This roller helps more blood and oxygen flow to your muscles, which allows them to recover better.
- Targeted Muscle Massage: This roller gives your muscles a specific massage. Its bumps and ridges target certain points called “trigger points.” The bigger bumps smooth out muscles, while the smaller ones dig into tight knots, relieving you right where you need it.
- EVA Foam: The roller is made from a special EVA foam. It’s firm enough to penetrate your muscles without causing too much discomfort. Plus, its hollow centre keeps its shape even when you press hard on it for a long time.
- Warm Up & Cool Down: Using this roller foam for lower back pain before exercise helps stretch out the fascia tissue, makes you more flexible, and reduces the chance of getting hurt. After your workout, rolling helps ease soreness, stiffness, and tension so you can bounce back faster.
- Roll Wherever You Go: This is 13 inches long and 5.5 inches wide, so it fits easily in your gym bag. You can use it anytime, anywhere, to give your muscles a little relief when they need it.
Using a muscle roller foam in your routine is like having a wellness partner that helps you tackle trigger points, boosts your flexibility, and prevents injuries while easing muscle pain. This back roller supports you in reducing pain.
Order Today from the Tista Online Shop to relieve pain while doing yoga or exercise. We also sell a back stretcher device in our Store.
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Price in Bangladesh
The latest price of a foam roller in Bangladesh is TK. 1,500. You can order this muscle roller device from the Tista Online Shop or visit our store. For more information, call us at 📱+8801996401417.
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